Transform Your Life with One-on-One Coaching

Life can feel overwhelming, but you don’t have to navigate it alone.

My coaching sessions provide you with the support, clarity, and tools you need to take control and move forward.

My sessions are £30 per hour and include:

 

  • A safe and judgment-free space to explore your goals and challenges
  • Tailored strategies to help you overcome obstacles and achieve results
  • Compassionate guidance to help you unlock your full potential

1-2-1 Coaching

Unlock your full potential with personalized guidance and support.

As a certified life coach, I help individuals like you gain clarity on your goals, identify and overcome challenges, and develop actionable strategies to achieve success in all areas of life.

Whether you’re seeking direction in your career, personal relationships, or overall well-being, I provide the tools, encouragement, and accountability you need to move forward with confidence.

Let’s create a tailored plan to help you navigate life’s transitions, break through limiting beliefs, and create lasting, meaningful change. Start living the life you’ve always envisioned today!

Drug & Alcohol Counselling

As a drugs and alcohol counsellor and coach, I combine compassionate support with practical tools to empower you on your journey toward change.

My approach is collaborative and forward-focused, helping you uncover your strengths, clarify your goals, and create a personalized plan for a healthier, more balanced life.

Whether you’re looking to reduce or stop substance use, rebuild relationships, or enhance your overall well-being, I’m here to guide and motivate you every step of the way.

Together, we’ll focus on unlocking your potential

Mindfulness teacher

As a mindfulness teacher, I am passionate about helping others discover balance, clarity, and peace in their everyday lives. Through a compassionate and practical approach, I guide individuals in cultivating a deeper connection with themselves and the present moment, empowering them to navigate life’s challenges with ease and resilience.

Mindfulness is a powerful practice that can transform overall wellbeing. By bringing focused awareness to the present moment, it can reduce stress and anxiety, improve emotional health, and promote better sleep and physical relaxation. It enhances focus, productivity, and decision-making while fostering self-compassion and emotional balance.

Whether you’re new to mindfulness or looking to deepen your practice, I am here to support your journey toward a healthier, more peaceful, and more fulfilling life. Together, we can create space for greater awareness, inner strength, and a renewed sense of calm.

Not sure if this is right for you?

I offer a free 30-minute initial call to discuss your goals, answer any questions, and ensure we’re the right fit for each other.

Sessions are available online or over the phone, making it easy to fit them into your schedule. Whether you’re looking to boost your confidence, navigate a life change, or simply feel more in control, I’m here to help you make it happen.

Take the first step toward the life you deserve – book your free call today.

My Qualifications

Level 3 ilm coaching
Level 5 drugs and alcohol counselling

Level 4 drugs, solvent and alcohol abuse counselling
Level 3 compulsive behavioural disorders
Level 2 counselling skills and advanced level 3
Nvq 2 care
Diploma in body language
Level 3 grief and bereavement counselling

I am a mental health first aider